Drop-in Sessions

Call in for a chat, a cup of coffee or tea and a biscuit. Become part of the community again, and make the centre your own safe place.

We have 3 weekly sessions in Oakham (2A High Street, Oakham, LE15 6AL)

Tuesdays 10:30-12:30

Thursdays 13:00-15:00

Sundays 14:00-16:00

And one weekly session in Melton (Melton Toy Soldiers Band Room, Wilton Road, Melton Mowbray, LE13 0HJ)

Wednesdays 14:00-16:00

Everyone is welcome.

N.B. you must be over 18 to attend

Acitivity Sessions

Taking part in an acitivity can be a great way to relieve stress, we have many different activites you can get involved with, keep checking back for updates  or follow us on social media.

 Cooking and Christmas Crafts

Tuesday 7th December 10:30-12:30 Oakham

Christmas Food

Thursday 16th December 13:00-15:00 Oakham


We have teamed up with Oakham Fire Station to create a community mental health garden. We are currently running sessions every other Tuesday at 12:30. Please enquire for further details.

The Friendship Project

Have you been feeling lonely? Anxious? Too nervous to attend a Pepper's session? Or maybe overwhelmed and in need of a listening ear?

To have a friendly chat, please ring our reception on 07714 503 556 and we’ll get you set up with a volunteer who will call you at an agreed time for a friendly chat.


Our Volunteers can check-in, you could arrange to meet up for a coffee at our premises in Oakham or maybe even go for a walk, the choice is yours.


It is so important to look after your Mental Health and practice self-care, if you feel that a volunteer could help you, get in touch!

N.B You must be over 18. Please note phone lines are not manned 24/7, we will endeavour to get back to you as soon as possible. We are not trained counsellors and should not be used as such, for urgent help please follow this link. The aim of the Friednship Project is to get people to a point where they feel comfortable and confident enough to attend one of our drop-in sessions.